AIA Vitality Archive

Nutrition Hacks For A Healthier You

Handy Nutrition Hacks for a Healthier You! We’ve all been there–raring to eat healthily but falter when we do our grocery runs. With the sea of available food choices, navigating through the aisles can be a dizzying chore. Here are a few tips to ...Read More

AIA Med-Assist FAQs | HMO Insurance Plan FAQs

What is AIA Med-Assist?​ Don’t let your hospital bill add to your worries! AIA Med-Assist will help you focus on your recovery by covering 90% of your in-patient expenses, as well as other medical expenses that can pile up without notice. It is a ...Read More

New Year’s Resolution Made Easy

Think New Year’s resolutions are passé? That they never last? That’s probably because you put so much pressure on kicking a bad habit very quickly. It doesn’t happen overnight, but if you can break down your resolutions into bite-sized goals, you’re more likely to ...Read More

Need help with breaking the workout rut?

Breaking the workout rut Have you been hitting the snooze button lately instead of limbering up for your morning walk? Or find yourself making more and more excuses to skip your workout routine? Let’s face it, even the best daily exercise plan can get ...Read More